Psalm 34:1-4 is a psalm that is sung in churches all around the world hundreds of times on any given Sunday.  David relays these truths to us today.  I will extol or bless the Lord at all times His praise shall always be in my mouth.  My soul makes a boast of thee.  Paul stated that if we are going to boast of anything let us boast in the Lord.  The afflicted will hear and rejoice for the Lord is the one who can heal them.  David then invites people to worship the Lord and exalt Him together as believers.   When we seek the Lord He will hear us and deliver us from all our fears.  God has not given us a spirit of fear but of power, love and self control.  Your promises today are Psalm 50:23, 100:1-4, Isaiah 43:21, 61:1-3 and Eph 5:19.  Your insightful sayings are:  Love is an incredible gift that has to be shared to have its full impact.  Words well spoken bring healing and encouragement.