Wednesday Thoughts

It is the middle of the week and many families are also back into school.  Lunches for children are very important.  Here is three things you need to do to make the lunches good and interesting.  First, make sure you make healthy choices.  Avoid junk food.  Next make sure you have a balanced diet.  Dairy, vegetables, fruit and meat.  Lastly plan ahead.   Know what you want and then put it together.  Variety is the spice of life.